Back to School Anxiety: How to Support Children

As summer ends, many families face back to school anxiety. Some children feel excited, while others struggle with nerves, uncertainty, and separation stress. Starting school, moving to secondary, or even returning to familiar classrooms with new routines can be daunting. Parents play a vital role in helping children feel supported and ready.
Psychotherapist Regulation UK: Why It’s Urgently Needed

Psychotherapist regulation in the UK is urgently needed. Learn why TTC supports mandatory registration to protect clients—especially vulnerable children.
How Does Confidentiality Work in Child Therapy?

Smartphone bans are transforming schools and promoting healthier childhoods. Learn about the growing global movement to reduce digital distractions and boost mental health.
Overcoming Distraction: Why A Smartphone-Free Childhood Matters

Smartphone bans are transforming schools and promoting healthier childhoods. Learn about the growing global movement to reduce digital distractions and boost mental health.
What to Expect in Your First Therapy Session: A Comprehensive Guide

Starting therapy can be a significant step, and it’s natural to feel a mix of emotions—anticipation, nervousness, even a bit of fear. If you’re wondering what to expect in your first therapy session, this guide is here to help you feel more prepared and at ease.
Handling Rude Behaviour from Adolescents: A Guide for Parents

Learn effective strategies to manage rude behaviour in adolescents. Discover how understanding and changing your parenting approach can help foster a better relationship with your teenager.
Ask a Child Therapist: Children Stealing and Lying

Advice from a child therapist on addressing children stealing and lying. Learn strategies to understand and support your child’s underlying needs.
Ask a Child Therapist: Discipline in Parenting

Discover effective discipline strategies from a child therapist. Learn how consistency and emotional calm can improve your child’s behaviour and family harmony.
Ask a Child Therapist: Navigating divorce with a neurodiverse child

Navigating divorce with a neurodiverse child involves keeping the child at the centre, as well as having compassion for yourself and getting support.
Ask a Child Therapist: Separation anxiety when starting school

Separation anxiety is normal in young children. Encouraging children to express their fears and implementing measures to ease the transition can help.